Matt Gallant is our guest on The Business Method Podcast today. Matt is a seasoned, serial entrepreneur, biohacker, life optimizer and practical spirituality student that has built 14 profitable companies. Over his 20 year career as an entrepreneur and marketer Matt has captured over 8 million leads, tested 18,000 marketing experiments, spent over $10 million on digital advertising and made over $100 million in online sales.
Matt is maybe best known as the founder and CEO of Bioptimzers, a top-of-the-line supplement company helping tens of thousands of people optimize their performance levels.
03:49 Who is Matt Gallant?
06:22 Controlling Your States of Mind
13:13 The Neurochemistry of an Asshole
15:52 How Testosterone Changes Affect One’s State Changes
17:12 A Menu of States
20:52 Getting the Correct Nutrients from Food to Reduce Supplement Intake
27:22 Grinding & High-Performance States
30:17 What is Neurofeedback & Alpha, Beta, Theta, Delta & Gamma Brain States
39:32 Easy Ways to Train Your Brain States
46:17 Does Neurofeedback Always Work?
54:37 Changing the Primal Emotional Triggers of Our Brain
1:02:32 How to Get in the Correct Brainstate for Forgiveness
1:06:52 Matt’s Daily Routine
1:18:47 Matt’s Podcast Supplement Stack
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